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Complete Core by Solange

  • Home
  • About
    • Complete Core
    • Solange Ross
    • Testimonials
    • Program Benefits
    • Franklin Method Fellowship
  • Offerings
    • Classes
    • Events
    • Private Sessions
  • Contact
  • Resources
    • Complete Core Resources
    • FAQs
    • Post-Partum Care
    • Diastasis Recti Separation Care

Inside Healing - My Post-Partum Recovery

March 13, 2016 Solange Ross
(Photo Credit: Le Claire Photography)

(Photo Credit: Le Claire Photography)

I knew I was going to go to physical therapy post-partum before I even had my baby. Why you ask?  Because it was my third baby and I've had my kids relatively close in age.  I’m also a women’s healthy physical therapist.  Perineal re-education and strengthening is a must post-partum especially if you've had more than one baby.

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In birth Tags birth stories, post-partum care
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